Services
About My Clients
I view therapy as a chance to form a strong, unique relationship with someone trained to attend to your emotional needs. This relationship can help you see life from a different perspective, understand and change your role in your significant relationships, and learn strategies to alleviate symptoms such as chronic sadness, worry, moodiness, and relationship conflict.
My Background and Approach
I practice psychodynamic psychotherapy and integrate Cognitive Behavioral (CBT), Dialectical Behavioral (DBT), and Mindfulness techniques. I also utilize the Gottman Method and Attachment-based couples counseling. I work with adolescents, adults, and couples.