Services
About My Clients
I work with millennial New Yorkers who feel stuck in their lives and disconnected from who they want to be. I work collaboratively with my clients to identify patterns that get in the way of living the lives they want to live. Together, we create a psychological toolbox to help cope with stressors and navigate life in a meaningful way.
My Background and Approach
I do not view therapy as a bandaid for discomfort (bandaids fall off and then you need more bandaids). Rather, therapy provides a lens through which we can see what the discomfort is communicating to us about our lives so we can create change. I collaborate with you to explore the meaning of your emotions, identify areas of stagnation in your life, and create a plan for living more authentically. Together, we create a metaphorical roadmap for navigating your internal and external world that will last long after therapy is complete.