Services
About My Clients
I have specialized training through Postpartum Support International and am passionate about helping mothers navigate the emotional, relational, and identity shifts that come with this season of life. I'm also trained in DBT skills for engaging clients who are looking to better regulate emotions and build healthier relationships.
My Background and Approach
If you’re looking for a therapist who will meet you with empathy, honesty, and practical support while creating space to grow, I would be honored to work with you. I work with women who are navigating the emotional weight of new motherhood, identity shifts, and the grief that comes with a season of life that's "supposed to" feel like a blessing. If you've found yourself in a new chapter of life whether that's becoming a parent, or another major transition, let's work together to help you feel more grounded and create a life that feels more aligned with what matters most to you. My style is warm and collaborative, with room for humor when it feels right. Together, we'll explore what brings you into therapy and I will guide you in reconnecting with your strengths and develop tools to navigate life's challenges.