Services
- Individual
- Adolescent/Teen
About My Clients
I am open to working with clients from a variety of different backgrounds and stages of life.
My Background and Approach
I am trained in Eye Movement Desensitization Reprocessing (EMDR), health coaching, and teach yoga and lead meditation. Both my personal and professional experiences inform my work with individuals and allow me to provide mindfulness-based, trauma-informed counseling based on honesty, trust, and humor. I am currently accepting new clients in person and look forward to working with you.
My Personal Beliefs and Interests
I acknowledge that it takes grit and resolve to reach out as well as face internal and, potentially, external conflicts about asking for help. It is also difficult to effectuate meaningful change although it can be done! May you feel welcomed with acceptance, openness, and warmth. I look forward to hearing from you and working with you.