Services
- Individual
About My Clients
I offer virtual, weekday sessions to adults living in KY & OH and can accommodate most scheduling needs. In addition to experience treating a number of common concerns – anxiety, depression, stress, trauma, etc - I specialize in helping clients navigate grief. It's an honor to walk alongside you on your healing journey, as you process life's many different losses. I also pride myself on being a safe space for the LGBT+ community; all are welcome in my virtual office.
My Background and Approach
Counseling should be a collaborative process and together we'll find the right modality to fit your needs, whether it's CBT, mindfulness, narrative, etc. The narrative approach, for example, tells us everyone is the expert on their life. You're the main character and with that starring role comes unforeseen plot twists & turns, as well as the opportunity to edit out unhealthy habits, process past chapters, and start new ones.
My Personal Beliefs and Interests
I consider myself a life-long student and am always trying to expand my scope of knowledge and resource library for clients. Whether I'm taking a continuing education course, reading a book, or listening to a podcast, I strive to be as well-informed as possible.