Services
About My Clients
I work with adults and adolescents who struggle with depression, anxiety, trauma, or just need someone to hear their story and validate their experiences. Clients are the experts on their own lives, but we all get stuck sometimes. I will work collaboratively with you to overcome obstacles, explore and acknowledge your strengths, and help you identify and understand the meanings that you derive from life events to promote healing and growth.
My Background and Approach
I practice a person-centered approach to therapy that integrates narrative, nature informed, and strengths based interventions. I create a safe, therapeutic space where you can be your authentic self and process your stressors, traumas, triggers, worries, hopes, and successes.