Lexi Berard (she/her)

Becoming a parent is one of the biggest relational shifts a person can make. It not only changes your relationship with your partner, it challenges your identity and relationship to your Self. I offer support through this raw and oftentimes highly emotional transition along with support for the relationship you’ll ultimately build with your child. I also provide support for peri- and post-partum depression and anxiety.

I believe that greater self-awareness leads to greater fulfillment, both in your life and in your relationships. I help my clients uncover what’s behind their unconscious patterns to help them grow and empower people to authentically choose how they show up in their own lives.

I am here to help couples through issues in their relationships to come to mutual understanding and empathy. I also offer premarital counseling to help couples prepare for this lifelong commitment by providing a safe space to share and understand each other’s values, needs, and desires for the relationship.

A study in the Journal of Family Psychology found that couples who participate in premarital counseling are 31% less likely to divorce. I help couples prepare for this lifelong commitment by providing a safe space to share and understand each other’s values, needs, and desires for the relationship.

I support clients in developing increasing self-awareness through a psychodynamic treatment modality. This means that I’m looking at what’s behind your behaviors, not necessarily changes you need to make to those behaviors (we can work on behavior one we know what’s motivating it!).

Your relationship with your initial caregivers provides a blueprint for how you might approach and process relationships. I help clients learn about themselves and their unconscious patterns in order to develop self awareness and show up for themselves authentically in relationships.