Dr. Alexandra Agar (she/her/hers)

PhD, LMFT, CST
Accepting Clients

Hi. My name is Dr. Alexandra Agar. I am a Licensed Marriage and Family Therapist and a Certified Sex Therapist. Let's talk soon!

Licensed Marriage & Family Therapist in California

Services
  • Individual
  • Couples
  • Family
  • Group

About My Clients

The impact of therapy on individuals struggling with sexual health and intimacy issues extends far beyond the clinical setting. It offers a unique and profound avenue for personal growth, self-discovery, and healing. By addressing and unpacking the deep-seated emotional and psychological barriers that hinder sexual fulfillment, therapy aids in the cultivation of a healthier self-image and more fulfilling relationships. I want to help you find and embrace your full sexual potential.

My Background and Approach

I provide a range of services including cognitive behavior therapy (CBT), EMDR, addiction recovery support and mind-body/somatic interventions, all within a sex-positive framework specifically designed to empower clients in reclaiming their sexual health, balance, and confidence. Cognitive-behavioral therapy (CBT) is frequently utilized to challenge and modify unhelpful thought patterns relating to sexuality and sexual interaction, laying the foundation for healthier, more positive outcomes. Additionally, mindfulness and body awareness techniques play a crucial role in reconnecting individuals with their physical selves, promoting a more attuned and enjoyable sexual experience. For couples, I often incorporate elements of the Gottman Method and EFT (Emotionally Focused Therapy) to foster deeper understanding and communication, crucial components for a fulfilling sexual relationship.

My Personal Beliefs and Interests

I believe that everyone has the right to full sexual citizenship: the ability to express their sexuality fully without judgement or discrimination. As a clinician with a practice focused on sex therapy, my mission is to foster a safe, accepting environment where individuals and couples from all backgrounds, including kink/poly/LGBTQIA+/PWD/BSDM communities, can explore and enrich their sexual identity and experiences. With inclusivity, sex positivity, diversity, and empowerment at the heart of my practice, I am committed to guiding my clients towards fulfilling and expressive sexual lives. I strive to dismantle barriers to sexual enjoyment and to celebrate the diverse spectrum of sexual expression with unfaltering acceptance and support.

Techniques I Use

Other Techniques
  • Attachment Theory
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Collaborative Couple Therapy
  • Couples Counseling
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Emotionally Focused Therapy (EFT)
  • Gottman Method Couples Therapy
  • Humanistic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Narrative Therapy
  • Relational Therapy
  • Solution Focused Brief Therapy
  • Somatic Therapy: Body-Based Healing for Emotional Trauma
  • Trauma Therapy
  • Sex Therapy
  • Relationship Counseling

Issues I Treat

Specialties
Sexual Problems
Other Issues
  • Abuse
  • Addiction
  • ADHD Therapists
  • Anxiety
  • Attachment
  • Body Image Issues
  • Chronic Pain or Illness
  • Codependency
  • Depression
  • Divorce
  • Domestic Violence or Intimate Partner Violence
  • Gender Identity Therapy
  • Infertility
  • LGBTQ-Friendly Therapists
  • Marriage Counseling
  • Men's Issues
  • Physical Disability
  • Polyamorous and Open Relationships
  • Pregnancy and Postpartum
  • Relationship Issues
  • Self-Esteem
  • Sexual Abuse or Assault
  • Sexual Problems
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Blue Cross of California
  • Cigna
  • Kaiser
  • Oscar
  • Oxford Health Plan
  • United Healthcare
  • Blue Shield of California
I offer online counseling in the following states:

At A Glance

  • Experience: 5 years of practice
  • Languages: English
  • Rate: $125 - 250/session

Reach out to Dr. Alexandra