Services
About My Clients
I specialize in working with individuals facing anxiety, depression, and substance use challenges. If you’re feeling overwhelmed, struggling with emotional regulation, or looking to break free from unhealthy patterns, I can help. Together, we’ll work on practical solutions to help you build resilience and achieve lasting change. I am here to support you in overcoming obstacles and reaching your goals with empathy and accountability.
My Background and Approach
I bring a wealth of experience to our work together, with a focus on providing solutions that help you create lasting change. My approach is grounded in evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). Over the years, I’ve had the privilege of working with clients facing a range of challenges, including depression, anxiety, trauma, and addiction. With a Master’s degree in Social Work and specialized training in substance use disorders, I am committed to helping you identify the root causes of your struggles, develop healthier coping strategies, and move toward a place of empowerment. Whether you’re dealing with overwhelming emotions, trauma, or unhealthy patterns, I will work with you collaboratively to find the tools that are right for your unique needs. My goal is to equip you with practical skills that you can carry with you long after our sessions, helping you to n
My Personal Beliefs and Interests
I believe in the power of growth and healing, no matter where you are in life. I understand that mental health challenges, such as anxiety, depression, or addiction, can feel overwhelming, but I firmly believe that with the right support, you can overcome these struggles and create lasting change. As a proud ally to marginalized communities, including BIPOC and LGBTQ+, I strive to create an inclusive, non-judgmental space where everyone feels valued. I support causes that promote mental wellness, equality, and social justice. My goal is to offer clients a safe space where they can explore their struggles, build resilience, and work toward the life they want to lead.