Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
I have an extensive background in community mental health and have helped individuals cope with symptoms related to their chronic mental illness, as well as those suffering from Substance Use Disorders, Anxiety and Depression. I also have years of experience working with Autistic children and young adults, as well as their families. In addition, I absolutely love helping couples and families work on improving their communication!
My Background and Approach
I incorporate evidenced based modalities and understand that every individual requires a tailored approach to help them unlock their potential. Whether it’s helping people challenge irrational beliefs that prevent them from being happy or incorporating a solution-focused view to reach their goals, I stay flexible and provide a non-judgmental environment.
My Personal Beliefs and Interests
I believe in working with people at their most vulnerable. I've worked extensively with homeless populations and helping to de-stigmatize mental health is something very near and dear to my heart. As I continue overcoming my own hardships, I am reminded that everyone has an innate potential to achieve their goals if given the proper nourishment and environment. As a therapist, I work on fostering a special bond between myself and each client, taking a client-centered approach that respects the unique experiences that every individual brings.