Services
About My Clients
As a therapy intern, Alex offers an empathic, collaborative, and client-led space tailored to what matters most to you. He supports individuals navigating anxiety, depression, chronic illness or pain, trauma, transitions, relationship or men's issues, and addiction. He draws on the mind-body connection to help you work through stress both physically and mentally and feel safer in your body and environment.
My Background and Approach
I want to work at a pace that feels comfortable and safe for the client. I am trauma informed and focused on client autonomy. We will work collaboratively to build the coping skills to help regulate your nervous system and build out a positive and adaptive framework. We don't just look at what is going on in your brain, but also what you are feeling in your body to build a strong mind-body connection to help you feel regulated and safe not just in your body, but also in your environment.
My Personal Beliefs and Interests
Open to everyone and every type of issue. Pro bono or sliding scale.