Services
About My Clients
Are you tired of struggling with constant thoughts about food, your body, and exercise? I will provide you with support, guidance and compassion as we navigate the growth and changes that come with eating disorder recovery. Since eating disorders are NEVER just about the food, I will also work with you to identify the underlying issues; including depression, anxiety and life stressors that have contributed to your distressing thoughts and behaviors.
My Background and Approach
I practice from a Health at Every Size (HAES®) Model and Intuitive Eating perspective with all of my clients. I have specialized training in Dialectical Behavior Therapy and Cognitive Behavior Therapy to assist you in implementing new coping skills and thinking patterns. However, I use an integrative approach, tailored to the unique needs of each client, their goals, and their personality.