Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
I take a respectful, direct, and engaged approach to therapy. Clients often describe our work as supportive but honest. Alongside validation and understanding, I help clients identify patterns, gently but clearly point out inconsistencies, and examine behaviors or beliefs that may be keeping them stuck. The goal is not just insight, but practical, meaningful change. In working with children, adolescents, and families, I collaborate closely with parents and caregivers.
My Background and Approach
My approach is integrative and tailored to each client, drawing from cognitive-behavioral, dialectical, acceptance-based, motivational, and family systems frameworks. When helpful, I coordinate with medical providers, schools, and other supports to ensure comprehensive, well-aligned care.