ALEXA COOK (she/her)

LMFT 124320
Accepting Clients

I'm here to learn about who you are, your world, and your values. I'm committed to helping facilitate the change you want for your life.

Licensed Marriage & Family Therapist in La Jolla, CA

Services
  • Individual
  • Couples
  • Adolescent/Teen
  • Group

About My Clients

Struggling with stress, loneliness, disappointment, anxiety or sadness? I can help. My goal is to help you feel heard, understood, validated and supported as we navigate the challenges in your life. If you're an individual, teen, or a couple- I'm here for you. Also, if you struggle with substance use, love/sex addiction, trauma, communication, and emotion regulation- I'm the therapist for you.

My Background and Approach

If you are feeling disconnected, unheard, stuck, and alone, I'm here to help you find the path out of pain. I believe therapy is space for you to be seen, heard, and to feel safe. Through a collaborative and compassionate approach towards your struggles, we will discover new perspectives to approaching life. Using an evidence-based approach, I'll teach you coping tools, use EMDR to heal trauma, use emotion focused individual therapy, and will help you find a new way to deal with life. By exploring your experience with curiosity and compassion, we can free you from your pain and can start your path to freedom and healing.

Issues I Treat

Specialties
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Managed Health Network
  • Sharp
I offer online counseling in the following states:

At A Glance

  • Experience: 8 years of practice
  • Rate: $100 - 230/session

Info

9252457442 Email ALEXA
Tele-therapy Only
La Jolla, CA 92037

Reach out to ALEXA