Services
About My Clients
I provide therapy to individuals and couples. Ages I treat are 12 years old to seniors (99 years old). I provide care with a holistic approach that focuses on healing all aspects impacting an individual's well-being (physical, emotional, mental, social, and spiritual). I view each individual as unique, and as such believe that therapy is most effective when it's individualized. I believe therapy is a collaborative process that centers on a strong therapeutic relationship.
My Background and Approach
The therapies I provide are: Acceptance and Commitment (ACT), Attachment-based, Cognitive Behavioral (CBT), Culturally Sensitive, Dialectical Behavioral Therapy (DBT), Eclectic, Family Systems, Humanistic, Interpersonal, Mindfulness-Based Cognitive Therapy, Motivational Interviewing (MI), Solution Focused, Somatic, Strengths Perspective, and Trauma Focused.
My Personal Beliefs and Interests
My specialties are: Mental Health, Anger, Grief, Co-dependency, Cultural Ethnic Issues, Abuse, Divorce, Family Conflict, Grief, Infidelity, Internet Addiction, LGBTQIA2S+, Life Transitions, Marital, Medical, Relationships Issues, Pregnancy and Postpartum Depression, Sleep and Insomnia, Self Esteem, Stress, Trauma, Transgender, and Work Stress.