Services
- Individual
- Child
- Adolescent/Teen
About My Clients
I often work with anxious achievers, overanalyzers, and people who spend a lot of time in their heads. Many of my clients organize their lives around anxiety, fear, or worries and may struggle with decision-making or uncertainty. My typical success cases are motivated to make changes AND learn how to maintain their progress (without relying on therapy!).
My Background and Approach
I strive to support clients through their struggles AND teach them to be experts about their own anxiety/OCD. By the end of treatment, you will be able to answer the following questions with confidence: - How does my own anxiety/OCD work? - What aspects of my anxiety do I have control over? - What are the things I do that actually make my anxiety worse over time? - How do I get relief from anxiety? - How do I get unstuck from my thoughts? - How do I stop overanalyzing problems? - How do I stop worrying so much? - How do I get over my fears?