- Medication Management
About My Clients
Understanding how we feel can be an immense struggle. Sometimes it’s hard to find the energy or we feel lost in our patterns. Our day to day life might feel increasingly insurmountable. Our relationships might feel disconnected, wounding, or painful. Sometimes we just want relief. As your therapist, I will work alongside you to create an accepting and challenging space where you can find that relief through healing and growth.
My Background and Approach
I consider myself a fiercely compassionate and boldly empathetic therapist. I have experience with understanding trauma, mental health concerns, relationships, family dynamics, and adolescents. As a licensed clinical social worker, I'm informed by an understanding of larger systems, cultural dynamics, and power structures. I use an eclectic approach which essentially means I get to know you and then as a team we work together to find an approach (or multiple approaches) that works best for you. I am a life long learner, and leave the options open when it comes to treatment modality. I have a keen understanding of how our thoughts impact how we feel, as well as how behavior can help change our disruptive thoughts patterns. With these tools, I can help you better understand your life circumstances up until this point, address thought patterns you might be stuck in, and help you become the ultimate empowered narrator of your life moving forward.