Services
About My Clients
Think of our sessions less like a diagnosis checklist and more like co-writing your next chapter. I use tools like storytelling and even tabletop games like Dungeons & Dragons to help clients process things that are hard to say out loud in a straightforward conversation. It's not a gimmick, it's a way in for people who've felt unseen by more traditional approaches. We'll work at your pace, whether that means digging into the past or focusing on practical next steps.
My Background and Approach
I've always noticed that people don't always feel heard, and when there's no real outlet to express themselves, it builds tension inside. Therapy became my way of offering that outlet on a personal level. Beyond gaming and D&D, storytelling is at the heart of how I work. I love hearing people's stories and asking questions through a professional lens, learning how they've lived their lives and what's shaped them. I'm flexible in how I show up. If you want a hands on approach, I'm there. If you need a sounding board to vent and express yourself, I can do that too. I also love doing check ins between sessions, whether that's a quick text to see how you're doing or how something we talked about landed for you. Setting those expectations and boundaries early matters to me. I want to see you grow and heal on your own timeline. There's no deadline on your mental health