Alejandra Rios (she/her/ella)

MA, RMHCI
Accepting Clients

Hi, I'm Ale. I would be honored to support you in your healing journey in a safe, affirming, and empowering space.

Registered Mental Health Counselor Intern in Orlando, FL
Supervised by Judith Allen, DSW, LCSW

About My Clients

Are you feeling overwhelmed, disconnected from yourself, or stuck in patterns shaped by past experiences? Do you know why you feel the way you do, but are unsure on how to move forward? It’s normal to experience these phases in life, and you don’t have to go through it alone. Starting therapy can feel vulnerable, and you deserve a space that honors your story and identity. Whatever brings you here, we’ll move at a pace that feels right for you and regularly check in on what feels most supportive

My Background and Approach

I am a relational, trauma-informed, and culturally sensitive therapist who specializes in working with trauma and complex trauma, LGBTQ+ issues, Latine/Hispanic identity, and women's issues. I enjoy working with adults, young adults, teens, children, and couples. I am also bilingual, offering sessions in both English and Spanish. I often use an integrative approach, drawing from Acceptance & Commitment Therapy (ACT), Eye Movement Desensitization & Reprocessing (EMDR), Internal Family Systems (IFS), and other evidence-based modalities when appropriate. Every person is unique, and your experience in therapy should reflect that. Together, we'll collaborate on what best supports your unique needs, goals, and path to healing. If any of this resonates, reach out today to see if we'd be a good fit.

Insurance Plans Accepted
  • Aetna
  • Cigna
I offer online counseling in the following states:

At A Glance

  • Experience: 1 year of practice
  • Languages: English, Español
  • Rate: $125/session

Info

Email Alejandra
1631 Hillcrest St
Orlando, FL 32803

Reach out to Alejandra