Services
- Individual
- Adolescent/Teen
About My Clients
Are you feeling trapped in sadness, anxiety, hopelessness, loneliness, stress, anger, frustration, and/or guilt? Are you navigating complex family dynamics, trying to balance different cultural expectations, experiencing grief/loss or feeling disconnected from others? I can help adults/teens (14+) struggling w/ depression, anxiety, low self-esteem, grief, challenges related to race/ethnicity, relationship issues, processing childhood emotional wounds, experiencing intimate partner violence...
My Background and Approach
I provide trauma-informed care & treat individuals holistically. I use an eclectic approach, including psychodynamic & relational therapy, to best meet each individual’s unique needs. I’ll listen to you without judgment, work with you at your pace, in a safe, confidential space, & support you in making positive changes in your life. I believe that we all have a deep desire for freedom, peace, & personal growth but sometimes fear, pride, and/or overwhelming circumstances can hold us back from healing & moving forward in our lives. Unresolved pain can show up in how we interact with those around us, often causing harm to ourselves & others. It’s easy to get stuck in cycles of unaddressed issues & harmful behaviors. Let’s work together to break unhealthy patterns of behavior, heal from past wounds, & create a better life filled with healthier relationships. Call me for a free consultation!