Services
- Individual
- Adolescent/Teen
- Group
About My Clients
I work with clients ages 14+, but mostly work with young adults (ages 18-35). I treat a variety of mental health concerns, including anxiety disorders, depressive disorders, trauma-related disorders, and suicidal ideation and self harm.I also specialize in treating body focused repetitive behaviors (hair pulling and skin picking), phobias, and work/career stress.
My Background and Approach
I have been providing therapy since 2023, working in a variety of settings including inpatient, community mental health, and online outpatient therapy. I have worked with clients from ages 6-78. I shift which therapeutic approach I use based on client needs, but tend to utilize Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Existential Therapy. I also use Prolonged Exposure Therapy to treat phobias, and use trauma-informed care and disability informed care as needed.