Alayna Renwick (she/her)

LPC, CRC
Accepting Clients

Hello, I'm glad you're thinking of starting therapy!

Licensed Professional Counselor in Pennsylvania

Services
  • Individual
  • Adolescent/Teen
  • Group

About My Clients

I work with clients ages 14+, but mostly work with young adults (ages 18-35). I treat a variety of mental health concerns, including anxiety disorders, depressive disorders, trauma-related disorders, and suicidal ideation and self harm.I also specialize in treating body focused repetitive behaviors (hair pulling and skin picking), phobias, and work/career stress.

My Background and Approach

I have been providing therapy since 2023, working in a variety of settings including inpatient, community mental health, and online outpatient therapy. I have worked with clients from ages 6-78. I shift which therapeutic approach I use based on client needs, but tend to utilize Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Existential Therapy. I also use Prolonged Exposure Therapy to treat phobias, and use trauma-informed care and disability informed care as needed.

Techniques I Use

Specialties
Acceptance and Commitment Therapy (ACT) Existential Therapy Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Other Techniques
  • Exposure Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eclectic Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)
  • Trauma Therapy
  • Exposure and Response Prevention (ERP)

Issues I Treat

Specialties
Burnout Depression Post Traumatic Stress Disorder (PTSD)
Other Issues
  • Anxiety
  • Burnout
  • Career Counseling
  • Chronic Pain or Illness
  • Depression
  • LGBTQ-Friendly Therapists
  • Obsessive Compulsive Disorder (OCD)
  • Physical Disability
  • Polyamorous and Open Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse or Assault
  • Spirituality
  • Suicidal Thoughts
  • Teen Issues
Insurance Plans Accepted
  • United Healthcare
  • Highmark Blue Cross Blue Shield
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Atheism
  • Christianity

At A Glance

  • Experience: 3 years of practice
  • Languages: English
  • Rate: $100 - 150/session

Reach out to Alayna