Alana Wolens (She/her)

LCSW, PPSC
Accepting Clients

Compassionate, Evidence-Based Support for Kids, Parents, & Expecting Parents

Addictions Counselor in California
Supervised by Nina Kaiser, Ph.D.

Services
  • Individual
  • Family
  • Child
  • Adolescent/Teen

About My Clients

Ages: Kids and Adolescents (3-19) and Adults. Communities: LGBTQ+ Allied, Support for all birthing people and their partners.

My Background and Approach

Working through a trauma-informed lens and with a strengths-based perspective, I pride myself on meeting my clients and their caregivers where they are in their therapeutic journeys. I am committed to helping my clients feel empowered and confident through creativity, empathy, and radical acceptance to each session. Treatment Approach: Cognitive Behavioral Therapy (CBT) Acceptance and Commitment Therapy (ACT) Dialectical Behavior Therapy (DBT) Parent-Child Interaction Therapy (PCIT) SPACE (Supportive Parenting for Anxious Childhood Emotions) Trauma-Focused (TF-CBT)

My Personal Beliefs and Interests

I know firsthand how overwhelming and daunting the transition to new parenthood can be. I am trained with Postpartum Support International's Maternal Mental Health. I now offer perinatal support to all birthing people and their partners from preconception through postpartum.

Techniques I Use

Specialties
Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT)

Issues I Treat

Specialties
Anxiety Attachment Depression
I offer online counseling in the following states:

At A Glance

  • Experience: 2 years of practice
  • Languages: English

Reach out to Alana