Alana Quinones (she/her)

Accepting Clients

At Sol Haven Wellness, my mission is to guide individuals on their journey of self-discovery & healing while nurturing mind, body spirit.

Licensed Marriage & Family Therapist in , CA

Services
  • Individual
  • Couples
  • Family
  • Adolescent/Teen

About My Clients

My clients are courageous individuals who seek healing, growth, and transformation. They come from diverse backgrounds and bring with them unique stories, experiences, and challenges. Whether they are navigating the aftermath of trauma, dealing with emotional pain, or seeking greater self-understanding, my clients are committed to their journey of recovery and self-discovery. My clients are not just participants in therapy; they are active partners in their own healing and growth. Together, we

My Background and Approach

As an inclusive and integrative therapist, my practice is grounded in a deep commitment to personalized, client-centered care. My background and approach are shaped by a diverse range of experiences and a dedication to fostering a therapeutic environment where every individual feels seen, heard, and valued. By blending a compassionate, client-centered approach with a diverse set of therapeutic modalities, I strive to support each client on their unique journey toward healing, self-discovery, and holistic well-being. Together, we will work to uncover strengths, navigate challenges, and create a path toward a fulfilling and empowered life.

My Personal Beliefs and Interests

As an open-minded and inclusive therapist, I am committed to creating a safe, supportive, and non-judgmental space where every individual feels heard, valued, and respected. My approach to therapy is rooted in the belief that each person is the expert of their own life, and my role is to facilitate their journey toward healing, self-discovery, and personal growth. In our work together, I aim to create a collaborative and empowering environment where clients feel safe to explore their thoughts, emotions, and experiences. I am dedicated to supporting clients as they navigate their healing journeys, helping them to build resilience, develop healthy coping strategies, and ultimately, find their own path to fulfillment and well-being. I am here to walk alongside you, offering guidance and support as you uncover your strengths, heal from past wounds, and create a life that is authentic and meaningful. Together, we will work towards a future where you feel empowered, resilient, and whole.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Eclectic Therapy Holistic Therapy
Other Techniques
  • Attachment Theory
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Eclectic Therapy
  • Holistic Therapy
  • Humanistic Therapy
  • Narrative Therapy
  • Solution Focused Brief Therapy
  • Trauma Therapy

Issues I Treat

Specialties
Anxiety Attachment Post Traumatic Stress Disorder (PTSD)
Other Issues
  • ADHD Therapists
  • Anxiety
  • Attachment
  • Body Image Issues
  • Codependency
  • Depression
  • LGBTQ-Friendly Therapists
  • Obsessive Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Self-Esteem
  • Spirituality
I offer online counseling in the following states:

At A Glance

  • Experience: 6 years of practice
  • Languages: English
  • Rate: $160 - 220/session

Reach out to Alana