Services
- Individual
- Couples
- Family
About My Clients
You may be used to being the person who handles things, yet find it hard to switch off, stop replaying conversations or make room for your own needs. I work with adults who have thought a lot about their difficulties and want help making something change. Some are new to therapy; others have tried it before and want a more direct, involved conversation. We start with the particular situations you are living through.
My Background and Approach
I am Dr. Alan Winder, a Clinical Psychologist and Certified Couples Mediator, licensed as a psychologist since 2004. My work draws on more than 20 years of experience with individuals and couples in private practice and other clinical settings. I listen carefully and take an active part in the conversation. We look at recurring patterns, what keeps a difficulty going and how understanding can become useful in your everyday life. I respect your values and decisions while being willing to question an assumption or point out something important. I offer individual therapy for adults, as well as separate couples mediation and divorce mediation services. Video therapy is available in New York and New Jersey. A brief consultation gives us a chance to discuss what you are looking for and whether working together makes sense. Current service details and the consultation scheduler are at https://drwinder.com/individual-therapy/.