Services
- Individual
- Couples
- Family
About My Clients
my ideal client is someone who is motivated to make positive changes in their life and willing to put in the work necessary to get that done. I work with you to help you identify the areas that need change, develop & practice exercises to implement that change, and help you take the gradual steps to reach your goals & improve your life.
My Background and Approach
I am trained as a cognitive psychologist, & have broadened my approach to include additional practical and results-oriented techniques that can help you get from where you are today, to where you want to be.