Alan Jacobson

Treating many anxiety symptoms, including general anxiety, phobias, social anxiety, fear of flying, and fear of public speaking. I see established cornerstone techniques such as cognitive-behavioral therapy (CBT) and exposure and response prevention (ERP) while mixing in newer powerful methods that accelerate improvements and effectiveness.

Treating major depressive episodes and longer-standing dysthymia. Some people come in while experiencing a particularly down period in their life, while others are experiencing a longer-standing period of general malaise and lack of meaningfulness. In both cases, we will design a plan based on the most powerful therapeutic techniques to bring you relief, new insights, and a more positive outlook.

Providing couples therapy for all stages of the relationship, using established, effective, empirically-proven techniques. The goal is to help each member of the couple feel more understood, content, and nurtured within the relationship. Some couples come in when something specific has disrupted the quality of the bond, while others seek treatment for longer-standing issues that continue to present barriers and challenges.

Providing psychological testing and neuropsychological assessments to children, adolescents, and adults. I can test for ADHD, learning difficulties, IQ, emotional IQ (eIQ), school accommodations, work accommodations, occupational and career, personality, mental health, autism, depression, anxiety, and more. I use the latest versions of the most respected and scientifically proven tests.

I provide couples counseling to partners in any stage of their relationship, whether contemplating a further step such as engagement or experiencing a challenge in a longstanding marriage. We will work to understand and address whatever is getting in the way of each of you feeling fulfilled in the relationship and work to bring you to a new level of trust, understanding, and satisfaction.

Cognitive-behavioral therapy is a cornerstone of my practice because it produces powerful, positive, and meaningful results that last. I can provide specialty CBT services for specific issues such as stress management, fears of flying or public speaking, insomnia, and more. I can also use CBT techniques more generally to address underlying anxiety at work, school, or socially.

Cognitive-behavioral therapy is a cornerstone of my practice because it produces powerful, positive, and meaningful results that last. I can provide specialty CBT services for specific issues such as stress management, fears of flying or public speaking, insomnia, and more. I can also use CBT techniques more generally to address underlying anxiety at work, school, or socially.

Cognitive-behavioral therapy is a cornerstone of my practice because it produces powerful, positive, and meaningful results that last. I can provide specialty CBT services for specific issues such as stress management, fears of flying or public speaking, insomnia, and more. I can also use CBT techniques more generally to address underlying anxiety at work, school, or socially. I often mix in other positive, client-centered techniques as well.

Cognitive-behavioral therapy is a cornerstone of my practice because it produces powerful, positive, and meaningful results that last. I can provide specialty CBT services for specific issues such as stress management, fears of flying or public speaking, insomnia, and more. I can also use CBT techniques more generally to address underlying anxiety at work, school, or socially. I often mix in other positive, client-centered techniques as well.