Alaina Stanley

Accepting Clients

I find great joy in helping women become the best version of themselves through gaining control over the day to day demands of their lives.

Licensed Mental Health Counselor in Florida

Free Initial Consultation

Book consultation

Free 15-minute call, no obligation.

Services

  • Individual

About My Clients

Life is all about choices and I want you to make the ones that best fit your unique situations. I have many years of successful experience in helping women with anxiety and depression find balance and peace, in their day to day lives, by empowering them to take back control through finding the origins of their doubt and rewriting their stories.

My Background and Approach

I have over 7 years of experience in working with depression and anxiety within my academic training and professional endeavors. I have found that change is best facilitated by using an integrative approach, because people are multi-faceted and may need different evidence-based approaches, to best suit their needs as the therapeutic relationship evolves.

Techniques I Use

Specialties

Cognitive Behavioral Therapy (CBT) Integrative Therapy Solution Focused Brief Therapy

Issues I Treat

Specialties

Anxiety Depression Self-Esteem

Other Issues

  • Anxiety
  • Depression
  • Self-Esteem

Qualifications

License
Licensed Mental Health Counselor, State of Florida · #MH20166
Years in practice
9 years

Insurance Plans Accepted

  • Aetna
  • Cigna
  • Cigna/Evernorth

I offer online counseling in the following states:

Hours & Availability

New clients welcome
Currently accepting new clients
Telehealth
Available

At A Glance

  • Experience: 9 years of practice
  • Rate: $100 - 150/session

Reach out to Alaina