Alaina Stanley

Accepting Clients

I find great joy in helping women become the best version of themselves through gaining control over the day to day demands of their lives.

Licensed Mental Health Counselor in Florida

Services
  • Individual

About My Clients

Life is all about choices and I want you to make the ones that best fit your unique situations. I have many years of successful experience in helping women with anxiety and depression find balance and peace, in their day to day lives, by empowering them to take back control through finding the origins of their doubt and rewriting their stories.

My Background and Approach

I have over 7 years of experience in working with depression and anxiety within my academic training and professional endeavors. I have found that change is best facilitated by using an integrative approach, because people are multi-faceted and may need different evidence-based approaches, to best suit their needs as the therapeutic relationship evolves.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Integrative Therapy Solution Focused Brief Therapy

Issues I Treat

Specialties
Anxiety Depression Self-Esteem
Other Issues
  • Anxiety
  • Depression
  • Self-Esteem
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Cigna/Evernorth
I offer online counseling in the following states:

At A Glance

  • Experience: 9 years of practice
  • Rate: $100 - 150/session

Reach out to Alaina