Services
About My Clients
Although I enjoy working with all populations, I have a tender heart for clients affectionally known as “Mom!” I recently authored two books: “15 Minute Journal Prompts for the Postpartum Mom” and “Mindful Mandalas for Moms.” I have experience working with children, military servicemen/women, couples and young adults.
My Background and Approach
I am a knowledgeable, warm and goal-oriented therapist. I use a variety of treatment modalities depending on your needs. I primarily focus on: Solution-Focused Brief Therapy Cognitive Behavioral Therapy Mindfulness Acceptance and Commitment Focused Therapy
My Personal Beliefs and Interests
I am a motivational therapist and believe nothing will change unless you do! I believe in the law of attraction, feng shui, aligning your chakras, and manifest anything we want in our lives. It all begins with our thoughts. I am passionate about helping change our thoughts from defeat to being empowered.