Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
My clients are thoughtful, creative, and emotionally aware people who want to understand their feelings instead of running from them. Many come from multicultural or high-expectation backgrounds, navigating identity and belonging. You might be ready to stop being the caretaker or peacekeeper and start truly listening to yourself—or your partner. Our work blends compassion, depth, and creativity so you can finally feel at home in your own story.
My Background and Approach
I’m a Marriage and Family Therapist who helps individuals and couples heal at the level of both the self and the system—how our inner worlds, relationships, and histories shape the way we move through life. I integrate IFS, EMDR, EFT, Gottman, and Expressive Arts Therapy to create a process that is experiential, creative, and grounded. In our work, we’ll slow down and listen to the parts of you that carry pain or protection—not to get rid of them, but to understand their stories. When met with compassion, real change unfolds naturally. Clients describe my style as warm, intuitive, and collaborative. I honor both emotional depth and cultural complexity, and see therapy as a space to explore who you are—and who you’re becoming—without judgment or expectation. This is a space to breathe, reconnect, and move toward a more grounded, authentic life.
My Personal Beliefs and Interests
I believe healing happens in relationships—within ourselves, with others, and with the world around us. My work is guided by the belief that each person carries an inner wisdom that can lead them toward growth when met with safety and compassion. As an immigrant and woman of color, I hold deep respect for the complexity of identity, belonging, and intergenerational experience. I understand what it’s like to carry multiple worlds within you, and I bring that awareness into the therapy space with care and humility. I value authenticity, creativity, and curiosity. I believe therapy should feel human—never clinical or detached—and that it’s possible to hold both softness and strength as we move toward healing together.