Services
- Individual
- Couples
About My Clients
My clients are the ones who seem to have it all together on the outside but on the inside feel completely tangled. They put on a mask and struggle to acknowledge how they really feel. There’s an underlying belief that they are broken or bad. They have likely gone to therapy before, and still carry with them the feelings and beliefs from early experiences. Their relationship with food and their body is a coping strategy for trying to “hold it all in.”
My Background and Approach
I am certified in Internal Family Systems. I am also a certified intuitive eating counselor. I use many tools to help clients uncover their underlying beliefs and work to create inner healing and freedom.
My Personal Beliefs and Interests
I believe that every person is capable of moving into the life they want and deserve. I know that shame is an underlying emotion that keeps us stuck. I want to erradicate the shame that exists inside.