Services
About My Clients
My ideal clients are typically overachievers, have history of PTSD/CPTSD, anxiety, depression, bipolar or facing chronic illnesses from years of people pleasing. I help them get out of their own way, and start finding balance and living their life fully.
My Background and Approach
My background includes working with women in domestic violence shelters and outpatient clinics, older adults in nursing facilities, working with teens and adults in community mental health, and supporting clients in primary care centers connecting their health to their mental health. I utilize CBT, CPT, Integrative approaches as well as others to support the client's overall well-being. These experiences has given me a robust experience with working with men, women and children who have faced uncertainly, life's challenges and build resiliency.
My Personal Beliefs and Interests
I am a counselor who strongly believes in personal autonomy and choice. When we have choice, we have the power to overcome trauma and mindsets that keep us stuck. I am a person of faith and will integrate faith if a client wishes.