Services
- Individual
About My Clients
Your therapy should be as unique as you are. I’m here to provide a safe, collaborative space where you can process your experiences and story at your own pace and be in the driver's seat. We'll explore your brain's air traffic control system, and figure out how it best manages + sorts information. I work with adults 19+ and particularly enjoy working with young adults &/or those navigating life transitions. I welcome authenticity, creativity, humor, and candid emotion in the therapy space.
My Background and Approach
I strive to approach therapy from a compassionate, inquisitive, empathetic, and humanistic lens. My goal is for the therapeutic space to feel welcoming and affirming. My therapeutic style is not one size fits all; We'll collaborate to find a mix of tools that make sense for your life, pulling from various evidence-based methods (without leaving you in the dark). Mental health is a vital part of overall wellness, and I'm passionate about helping you get the support you deserve. I consider it a privilege to be a part of others' journeys.
My Personal Beliefs and Interests
With personal and professional experiences spanning a diverse range of community-based, non-profit, healthcare, and school settings, I am also passionate about things like social justice and advocacy, and know that mental health is both impacted by, and imperative to, the whole person/human experience. I strive to provide a safe space to process life's challenges as well as wins.