Services
- Individual
About My Clients
I specialize in working with people who desire emotional wealth, want to access and embody inner wisdom & intelligence, transcend limiting beliefs, break free from destructive cycles & patterns, tune into untapped creative potential, yearn to love & accept themself fully.
My Background and Approach
My career started in recreation therapy & soon transcended to psychotherapy. I am passionate about mental health, vulnerability, connecting with people in a genuine way, & empowered living. My therapeutic approach involves both experiential & talk therapy. I focus on strengthening the mind/body connection in therapy via mindfulness & somatic (body) based practices. I support people’s innate ability to access their inner wisdom, intelligence, & empowered self to make their own choices about what is best for them. Eye Movement Desensitization & Reprocessing therapy (EMDR) is a primary approach I take to address a wide variety of issues. This approach is effective in moving through our “old stuff” to make way for living a vibrant, resilient life.
My Personal Beliefs and Interests
I am passionate about mental health, vulnerability, & connecting with people in a genuine way. I celebrate ALL identities: all races, religions, sexual orientations, gender identities, disabilities, ethnicities, bodies, & people. Grounding my work in cultural humility, I believe everyone is the expert of their own unique lived experiences.