Services
- Individual
About My Clients
From the outside, it may look like you have it all together. You work hard and relationships are important to you, yet you are struggling to feel seen, heard, and valued. Your needs somehow fall to the bottom of the list. Old wounds still cut deep, and you are desperate to feel better and live the life you deserve. I see you and I understand you. I know that your light has been dimmed by the past and it’s keeping you from being who you were meant to be. Let me help you turn your light back on.
My Background and Approach
Some of the strategies I use include helping to connect you with your values, mindful awareness, and uncovering unhelpful patterns. I will teach you that you can accept your thoughts and feelings and still commit to change. I’ve found that the clients who are the most successful in therapy with me come ready to figure out what’s been keeping them stuck. They take initiative, follow through, and work hard to get to the root of what’s going on. I understand that showing up in person for therapy can be a barrier to receiving the support you need. As a fully telehealth practice, I offer the flexibility and convenience you’ve been looking for.
My Personal Beliefs and Interests
Therapy is an investment. Each day is a new chance to invest in your best self. I discovered early on in life that working with people was my passion. I love to help others move forward and thrive despite past setbacks and hurt. I knew I wanted to be a psychologist when I was 17 years old and have been in the mental health field ever since.