Services
- Individual
- Couples
About My Clients
Adults and couples
My Background and Approach
I create a validating and empathetic therapeutic environment for growth and reflection.
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Life Challenges
Relationships
Trauma and Healing
Therapy Methods
Body and Mind
- Tests
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Ailsa Long
LMFT
Accepting Clients
Licensed Marriage Therapist who specializes in treating anxiety, depression, grief, life stressors and transitions and works with adults.
Licensed Marriage & Family Therapist in California
Free Initial Consultation
- Initial Consultation
Techniques I Use
Specialties
Cognitive Behavioral Therapy (CBT)
Other Techniques
- Cognitive Behavioral Therapy (CBT)
- Couples Counseling
- Humanistic Therapy
- Solution Focused Brief Therapy
Issues I Treat
Specialties
Anxiety
Depression
Other Issues
- Abuse
- Adoption Issues
- Anger Issues
- Bipolar
- Body Image Issues
- Depression
- Grief or Loss
Cognitive Behavioral Therapy (CBT)
I have worked many years helping clients confront negative thoughts fueling a negative self belief and narrative in their life. I believe that CBT techniques are very helpful in changes someone’s perspective and in turn feelings as well.
Insurance Plans Accepted
- Aetna
- Cigna
- Optum
- United Healthcare
I offer online counseling in the following states:
At A Glance
- Experience: 7 years of practice
- Languages: English
- Rate: $120 - 150/session