Aida Dabreo (She/Her)

My expertise in Post-Traumatic Stress Disorder (PTSD) includes a thorough understanding of its symptoms, triggers, and effects on individuals. I specialize in creating safe spaces for clients to explore and process their trauma-related experiences. Through compassionate and empathetic guidance, I help clients manage symptoms and build resilience during their recovery process.

My expertise in anxiety includes a thorough understanding of its symptoms and effects on individuals. I specialize in creating supportive and empathetic environments in which clients can discuss their anxiety-related concerns. Using evidence-based strategies, I help clients identify triggers, manage symptoms, and develop coping mechanisms to effectively navigate their anxiety. My goal is to help clients regain control and improve their overall well-being, despite the challenges of anxiety.

I specialize in understanding the complexities and effects of depression, and I provide clients with empathetic support as they explore and cope with their emotions. I use evidence-based approaches to help clients develop resilience and regain control of their well-being.

I am an expert in Humanistic Therapy, having received extensive training in the principles of empathy and authenticity. I provide a supportive, nonjudgmental environment for clients, encouraging personal growth and self-discovery.

I am a Culturally Sensitive Therapist who has been trained to understand how people from different backgrounds affect one another. I create inclusive environments that respect and value cultural differences. My approach emphasizes cultural humility and empathy, resulting in more effective therapeutic outcomes.

I am an expert in Cognitive Behavioral Therapy (CBT) because of my extensive training and experience with its principles and techniques. With a thorough understanding of how thoughts, emotions, and behaviors interact, I use CBT strategies to help clients overcome obstacles and achieve their objectives. My expertise is in tailoring CBT interventions to specific client needs, resulting in positive changes in thought patterns and behaviors.