Life Challenges
Relationships
Trauma and Healing
Therapy Methods
Body and Mind
Hello! My name is Agyaaku (I also go by Manny), and I am a Licensed Independent Social Worker.
Licensed Clinical Social Worker in Ohio
My clinical experience has been working with individuals with anxiety, depression, PTSD, trauma, acculturation challenges, and relationship challenges.
I utilize CBT, Motivational Interview, Humanistic Therapy, and Solution-Focused Brief Therapy
I use Solution-Focused Brief Therapy (SFBT) because it emphasizes finding solutions and building on strengths rather than delving deeply into problems. This approach is practical and goal-oriented, helping identify and visualize desired outcomes. SFBT encourages a positive mindset by focusing on what works well, boosting confidence and motivation.
I use Motivational Interviewing (MI) because it fosters a collaborative and supportive environment that encourages self-exploration and motivation for change. MI clarifies values and goals, allowing one to identify and resolve ambivalence about making positive changes in one's life. This client-centered approach empowers one to take ownership of decisions and enhances intrinsic motivation, making it easier to commit to behavioral changes. Overall, MI provides a compassionate framework
I use Cognitive Behavioral Therapy (CBT) because it effectively addresses my mental health challenges by focusing on changing negative thought patterns and behaviors. CBT provides a structured framework that helps develop practical coping skills and strategies, empowering to manage symptoms and improve overall well-being. Additionally, its time-limited nature allows for measurable progress, making it a practical choice for achieving therapeutic goals.
