Services
- Individual
About My Clients
Life is full of transitions - some expected, others completely unplanned. Whether you’re adjusting to a new role, facing challenges in your relationships, or simply feeling stuck, it’s normal to feel overwhelmed. You may be wondering, “Will I ever feel like myself again?” The truth is, healing is possible - and you don’t have to go through it alone. I work with clients who are experiencing anxiety or depression, feel stuck, or are unable to overcome life challenges.
My Background and Approach
My path was shaped by a deep interest in human connection, resilience, and the ways we navigate life's challenges. I began my career as a medical social worker, working in hospice and palliative care. This experience gave me the honor of supporting those through illness, loss and major life transitions. Over time, I found that what I valued most was. holding space for people - helping them process grief, adjust to change and find strength in vulnerability. I'm here to support you. Using a blend of therapeutic techniques and a strengths-based approach tailored to your unique experiences I'll work with you to manage life's everyday stressors, major transitions, anxiety, and depression. Together, we'll build the tools you need to feel more grounded, confident and in control.