Services
About My Clients
I work with adults, parents, and families navigating difficult relationships, unresolved childhood experiences, trauma, anxiety, and major life transitions. Many of my clients feel emotionally stuck, overwhelmed by family conflict, disconnected in relationships, or unsure how to move forward. I help clients better understand patterns, improve communication, process difficult experiences, and build healthier, more grounded relationships with themselves and others.
My Background and Approach
My background includes years working within child protective services, foster care, and family systems, shaping how I understand trauma, attachment, family conflict, and relationship dynamics. I work with adults, parents, and families navigating anxiety, trauma, difficult relationships, emotional regulation, and major life transitions. I am EMDR-trained through EMDRIA and use trauma-informed approaches to help clients process difficult experiences, improve communication, and better understand long-standing patterns connected to family dynamics and past experiences.
My Personal Beliefs and Interests
I believe therapy works best when clients feel genuinely seen, understood, and free from judgment. Many people carry unresolved trauma, anxiety, childhood experiences, and relationship patterns that continue impacting their emotional well-being and daily life. My approach focuses on helping clients better understand themselves, improve emotional regulation, strengthen relationships, and feel more grounded, connected, and confident moving forward.