Services
About My Clients
I specialize in supporting college students and young adults navigating anxiety, depression, trauma, grief, ADHD, and life transitions. My clients often feel overwhelmed, stuck, or disconnected—and are looking for a space to feel seen, understood, and empowered. Whether you're adjusting to a new chapter or healing from the past, I offer compassionate, evidence-based support to help you move forward with clarity and confidence.
My Background and Approach
I show up as a real person in the therapy room—with empathy, warmth, and curiosity. My approach is active, collaborative, and inclusive, grounded in values like self-compassion, empowerment, and nonjudgmental awareness. I strive to strike a balance between being supportive and gently challenging, so you feel encouraged to grow at your own pace. In our first session, we’ll take time to understand who you are and what you’re experiencing. I take a holistic view, honoring your individuality, identity, and lived experiences. Together, we will design a treatment plan grounded in evidence-based practices empowering you with tangible tools to support your healing and create lasting change.
My Personal Beliefs and Interests
As a therapist, I deeply value inclusivity, authenticity, and social justice. I’m committed to creating a space where clients of all identities feel seen, respected, and safe. I support movements like Black Lives Matter and reproductive justice, and I’m passionate about providing affirming care to LGBTQ+ individuals and BIPOC communities. I believe healing happens not just within ourselves, but in connection with others and within systems that honor our full humanity.