Services
- Individual
- Adolescent/Teen
About My Clients
You might wonder why you often feel anxious, uneasy, or discontent in certain situations. Why you respond or react to others or life events in the ways you do. Many of these feelings and reactions are related to trauma and/or body memories. These are the ways that we learn to keep ourselves safe, to survive. Together we can find new ways of responding to your emotions and the events of your life so you can build the life you want to live.
My Background and Approach
I am the founding therapist of Strong Self Psychotherapy, PLLC. I have experience working with community members, military, college students, police officers, felons, gang members, veterans, and homemakers. What do all of these individuals have in common? TRAUMA! They have all experienced upsetting event(s) in their lives and have struggled with anger, anxiety, flashbacks, depression, addiction, or even just being okay in their own skin.