Whether you are seeking individual, couples, or pre-martial counseling, I am able to offer support from a systems perspective. Every relationship is unique, beyond your definition or contract. I have experience working with individuals and couples who label their relationships as monogomous, polyamorous, open, or asexual, and those that prefer to transcend labels and create their own set of unique terms. I will work to understand your needs/preferences/goals.
I offer a variety of evidence based practices (EBP) to assist you with managing symptoms and overcoming the past experiences which have an impact on you today. The EBP that we use will be agreed upon mutually. Not ever modality will fit your goals or needs in therapy. Some examples of models I use are Eye Movement Desensitization and Reprocessing (EMDR), Somatic Experience, Trauma Sensitive Yoga Therapy, Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and narrative therapy.