Life Challenges
Relationships
Trauma and Healing
Therapy Methods
Body and Mind
Adrienne Hayes (she/her) specializes in providing therapy services for individuals and couples ranging from adolescence through adulthood.
Licensed Marriage & Family Therapist in Raleigh, NC
I am passionate about working with individuals who may define themselves as high achieving or perfectionists addressing symptoms such as anxiety, disordered eating, trauma, and relationship challenges.
My approach is tailored to individual needs, drawing from evidence-based methods like acceptance commitment therapy, EMDR, dialectical behavioral therapy, structural family therapy, and narrative therapy.
As a licensed marriage and family therapist, I am proficient in exploring the complex layers of generational trauma with my clients. My approach is designed to illuminate the roots of intergenerational struggles and equip individuals with the insights and skills needed to disrupt these patterns. I utilize models such as EMDR and Bowen.
I offer compassionate support for individuals struggling with complex relationships with food and body image. I have extensive professional experience in the treatment of eating disorders. I utilize inclusive and effective approaches such as Health at Every Size and Intuitive Eating. Clients benefit from addressing the emotional, psychological, and behavioral aspects of disordered eating.
