Services
- Individual
- Family
- Child
- Adolescent/Teen
About My Clients
My clients are typically pre-teens, adolescents, college students, young adults and their families who are having a hard time with issues like depression, anxiety, transitioning to college, and adjusting to the many life transitions. Through therapy I can help you process your emotions, find inner strength, we work together to help you get to where you want to be. I use Cognitive Behavioral Therapy (CBT), Expressive Therapy and Person Centered Approach to help you manage life's challenges.
My Background and Approach
I understand that you cannot approach therapy in a "one size fits all" mindset and I truly believe in meeting my clients where they're at and together come up with a plan to move forward in their healing journey. I'm someone who loves helping others find their passion, interest and strengths. I have an artistic side of myself which comes through in my sessions.