Services
About My Clients
Do you ever feel "stuck" in your life or within your relationships? Whether it be in your own life, career, family or personal relationships, life can sometimes feel like an uphill battle. So much of who we are and how we live our lives revolves around the relationships we are in and how healthy these are. That being said, we are rarely taught 'how to' engage in good relationships, let alone how to nurture, care for, or repair them. Navigating relationships is an art - one that can be learned!
My Background and Approach
As a systemic therapist I see the world in terms of relationships - with Self, others, and the world. I aim to help my clients identify the things that hinder them from engaging in good relationships, explore those, and eventually learn how to do things differently. Through an experiential approach I hope to offer a safe space to learn the skills you need to foster healthier relationships through our very own therapeutic relationship. We'll work through a client-centered approach from where we can go into family of origin issues, attachment concerns, identity-related concerns, explore past trauma, or any other matter that seems relevant to you in order for you to live the life that you want for yourself.
My Personal Beliefs and Interests
I believe that we are all doing the best that we can with what we have. Now... this doesn't mean that you are always right and that the rest of the world is wrong, it just means that you are on a journey and so is everyone else. I believe that change begins when you feel safe - safe to wonder and explore the how-to's, why's, and why-not's, safe to feel whatever you've been holding back, and safe to say the unsayable or do the undoable. I would be honored to come alongside you as you continue your journey through life to stand in your corner and cheer you on, challenge you, and to support you when you need to stop and take a breath. I believe that time well spent involves any of the following: true crime stories/videos/podcasts, watching videos of puppies on Instagram, traveling or a good book :) Lastly, I'm passionate about matters of social justice and inequality and I make it my priority to serve and advocate for those who have been historically underserved or marginalized.