Services
About My Clients
Aditi assists clients with organizing and improving their lives by identifying and differentiating between maladaptive behaviors, thoughts, feelings and patterns, overcoming obstacles, and making manageable but meaningful changes throughout the therapeutic process. Aditi utilizes a multi-cultural framework to work with clients struggling with codependence, relationship conflict, building a healthy self-image and confidence, acculturation & third culture identity formation, and mood fluctuations.
My Background and Approach
As a therapist of color, Aditi recognizes the importance of understanding of your values and beliefs with cultural respect. Aditi utilizes an integrative approach to explore unconscious conflicts, investigate different attachment and interpersonal patterns, and improve emotional regulation. Aditi tailors her sessions to her clients' unique needs and is informed by psychodynamic, dialectical behavior therapy, and emotionally focused therapy practices. The core of Aditi’s therapeutic work is creating a space that encourages support, insight, and change. Aditi’s aim in therapy is to help you illuminate and draw awareness into developing your own coping strategies, engage in creative problem solving, and highlight your personal strength and resiliency. Therapy is a healthy and interactive dialogue aiding the person to achieve and celebrate empowerment, acceptance, and fulfillment. With a curious perspective, we work together to allow your story to energize and invigorate you.