Services
- Individual
- Child
- Adolescent/Teen
About My Clients
Do you feel as though you are constantly battling intrusive thoughts, worries, and anxiety? Are these thoughts & feelings making it hard to be your best self at school or at work? Are they preventing your from creating or deepening relationships? Reaching out can be an intimidating step, but please don't wait. We will work together to find and develop the practical skills that will enable you to overcome your challenges, break free of your fears, and pursue a life of meaning & satisfaction.
My Background and Approach
I work with children, adolescents, and adults struggling with anxiety, OCD, and related problems. My approach to therapy is warm, empathic, and genuine. I am a cognitive-behavioral therapist who combines exposure and response prevention (ERP) with mindfulness-based approaches, including acceptance and commitment therapy (ACT) and dialectical behavior therapy (DBT), to meet the unique needs of each client. When working with children, I incorporate techniques from SPACE (Supportive Parenting for Anxious Childhood Emotions), a parent-based treatment program for children and adolescents. I received specialized training in treating OCD and anxiety disorders at the Northwell Health OCD Center and My OCD Care.