Services
- Individual
About My Clients
Therapy with me is like a warm cafecito with a good friend—safe, healing, and full of real talk. I specialize in working with first-generation, BIPOC, and LGBTQIA+ communities to heal from intergenerational trauma and life's everyday shit. Whether you’re navigating trauma, relationships, or trying to find where you truly belong, I’m here to walk with you—no judgment, just support.
My Background and Approach
I take a holistic, no-BS approach to therapy, blending mindfulness, breathwork, and stress management to help you reconnect with your body’s resilience. I also encourage you to explore intergenerational and ancestral trauma, helping you understand how past generations’ struggles impact you today. I’m inquisitive, asking the tough questions that help you reflect and gain insights you may not have considered before, empowering you to truly understand yourself and your healing process. We’ll use somatic practices and creative expression to support your journey, and together we’ll rewrite your story. We’ll build on your strengths, let go of what no longer serves you, and help you show up as your authentic self.