Adilah Zafor (She/ Her)

MS, LPC, EMDR certified
Accepting Clients

"What we cannot hold we cannot process. What we cannot process we cannot transform." - Joseph Bobrow

Licensed Professional Counselor in Texas

Services
  • Individual
  • Adolescent/Teen

About My Clients

You are not alone. Most people struggling with their mental health feel disconnected and isolated. Let's build community with one another. I am especially attuned to the impact of trauma on the body and mind and work with individuals navigating relational abuse, neglect, PTSD, anxiety, depression, and neurodivergence with particular care for LGBTQ+ communities and those exploring intimacy, sexuality, and recovery.

My Background and Approach

I am a person-centered, experiential therapist with a warm and grounded approach to trauma healing. I integrate evidence-based methods such as Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Processing Therapy (CPT) to help clients reprocess painful experiences and move toward emotional freedom.

Techniques I Use

Specialties
Experiential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Humanistic Therapy
Other Techniques
  • Attachment Theory
  • Emotionally Focused Therapy (EFT)
  • Existential Therapy
  • Feminist Therapy
  • Harm Reduction Therapy
  • Holistic Therapy
  • Relational Therapy
  • Solution Focused Brief Therapy
  • Somatic Therapy: Body-Based Healing for Emotional Trauma
  • Person-Centered (Rogerian)
  • Trauma Therapy
  • Cognitive Processing Therapy

Issues I Treat

Specialties
Post Traumatic Stress Disorder (PTSD) Sexual Problems Women's Issues
Other Issues
  • ADHD Therapists
  • Aging Concerns
  • Anxiety
  • Attachment
  • Autism Spectrum Disorder
  • Body Image Issues
  • Burnout
  • Chronic Pain or Illness
  • Codependency
  • Depression
  • Dissociative Disorders
  • Domestic Violence or Intimate Partner Violence
  • Eating Disorders
  • Family Conflict
  • Gender Identity Therapy
  • Grief or Loss
  • Immigration/Acculturation
  • Insomnia
  • LGBTQ-Friendly Therapists
  • Personality Disorders
  • Polyamorous and Open Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Identity
  • Relationship Issues
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse or Assault
  • Sexual Problems
  • Spirituality
  • Suicidal Thoughts
  • Systemic Oppression Therapy
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • Blue Cross Blue Shield (BCBS)
  • Oxford Health Plan
  • United Healthcare
  • Blue Cross blue Shield of Massachusetts
  • Quest Behavioral Health
  • Carelon Behavioral Health
  • Horizon Blue Cross and Blue Shield of New Jersey
  • Ascension (Smart Health)
  • Blue Cross Blue Shield of TX
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Atheism
  • Buddhism
  • Christianity
  • Hinduism
  • Islam
  • Wicca/Paganism
  • Multifaith

At A Glance

  • Experience: 5 years of practice
  • Languages: English
  • Rate: $150/session

Reach out to Adilah