Adiasha Richards-Thornhill (she/her)

LMHC, LPC
Accepting Clients

I can help you do the deep work, the work needed to address your wounds at the core. I specialize in addressing traumas.

Licensed Mental Health Counselor in New York

Services
  • Individual
  • Couples

About My Clients

Are you just surviving life, going with the motions, unhappy, unsatisfied, feeling like unused potential. You feel stuck, your career isn’t where you want it to be and your romantic life is always unstable. Then you remember the traumas of your life, thoughts of those deep issues, you know the ones that go back to childhood. Those issues that have gotten worse over years, that you pretend don’t affect you but you know they do. They have left you numb, guarded, defensive, mistrusting, anxious.

My Background and Approach

Knowing better is half the battle, learning how to do better can be twice as hard. If you're ready and need compassionate yet straight forward help and support let's meet. My therapeutic process is direct, collaborative and hands on. No more just talking in sessions we work together to identify how to make the changes real and stick. I have 10 years experience as a psychotherapist.

Techniques I Use

Specialties
Acceptance and Commitment Therapy (ACT) Attachment Theory Cognitive Behavioral Therapy (CBT)

Issues I Treat

Specialties
Anxiety Depression Post Traumatic Stress Disorder (PTSD)
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Blue Cross Blue Shield (BCBS)
  • Healthfirst
  • HealthPlus
I offer online counseling in the following states:

At A Glance

  • Experience: 10 years of practice
  • Rate: $125 - 200/session

Reach out to Adiasha