Services
About My Clients
I work with kids, teens, adults, and parents navigating anxiety, OCD, trauma, behavioral challenges, and life transitions. Whether you’re a parent seeking support for your child, a teen overwhelmed by stress, or an adult feeling stuck, I offer practical tools and a warm, collaborative space to help you feel more grounded and confident. I also provide comprehensive assessments for attention, learning, and emotional concerns.
My Background and Approach
I’m Dr. Adi Soffer, a licensed psychologist specializing in anxiety, OCD, trauma, and parenting. I completed my doctorate in clinical psychology in the U.S. after moving here alone from Israel at 21, building my career while raising three children and eventually opening my own practice. My background gives me deep empathy for clients juggling multiple roles and life transitions. My approach is warm, collaborative, and grounded in evidence-based treatments like CBT, ERP, and SPACE (Supportive Parenting for Anxious Childhood Emotions). I support children, teens, adults, and parents with practical tools that help reduce distress, improve relationships, and build long-term resilience. I also conduct comprehensive assessments to clarify learning, attention, and emotional challenges. Therapy with me isn’t one-size-fits-all — it’s personalized, compassionate, and focused on helping clients feel understood, empowered, and equipped to grow.